Rock VIP STUDIO NOW LIVE!
Rock VIP STUDIO NOW LIVE!
Are you fed up of fad diets that don't work?
Do you find it hard to manage your weight no matter how much you exercise or cut calories?
Are you lacking in energy or have trouble sleeping?
Do you suffer with constant bloating?
Do you suffer with breakouts and lacklustre skin?
THIS DOESN'T HAVE TO BE YOUR REALITY!
Imagine being able to change your lifestyle and take back control of your health with a simple and easy to follow program. The 30 Day Full Body Reset is designed to help you create long term healthy habits that will help you manage your weight and have you feel amazing inside & out!
You will get a 30 minute 1 on 1 call/facetime/zoom with me to go through your goals, and discuss which program would be best suited to you and your individual needs.
I will be there every step of the way to support you through your program. You will get 1:1 coaching and weekly check ins from me for the duration of your program. I will also help you transition from your reset and introduce you to the 80/20 Principle.
You will receive free access to my exclusive on-demand subscription service for the month of your reset, giving you access to my workout library, recipe library, downloadable tools & resources and much more!
You will have access to healthy recipes, shopping lists and cheat sheets that will help you throughout the reset.
This app is full of guides, helpful hints and support from health and wellness professionals including Doctors, Nutritionists, Health Coaches, Personal Trainers and Mindset Coaches. It will lead you through the program, offering new weekly trainings and education to help you succeed during the reset and beyond.
You will have access to :-
Give your mental health and personal development a boost with access to the BeWell group.
CALM is the leading meditation and wellness app, helping you relax and rest your mind and body. You will be given access for the month of your RESET absolutely free.
REFRAME will help you cut out alcohol for the duration of the program, offering daily support as well a education on the benefits of cutting out alcohol. You will have free access to the app for the duration of your RESET.
You will get a month's supply of customisable plant based, clean and environmentally friendly supplements that will support your body throughout your reset.
You will receive:
*you choose the flavours
Arrange a free call with me to discuss how the program could work for you, ask any questions you may have and how to sign up!