Thursday 7th July @ 6pm GMT
This workshop will focus on using resistance bands for safe and effective home workouts!
This workshop is for you if:
*You want to workout from home but don't know where to start
*You have resistance bands but have no idea how to use them
*You are worried you are not using them correctly
*You want to avoid injuries
There will only be 5 spots available for this free workshop, so sign up below ASAP to register your interest.