IT'S NOT A DIET, IT'S A LIFESTYLE
Establish healthy habits to increase your energy, manage your weight, and feel fit with clean, vegan nutrition.
Learn what a healthy plate should look like, how to eat food without weighing or counting calories and how & when to track if needed.
Eat foods that support your gut, and avoid those that don’t. Learn how to deal with bloating and why your gut affects your brain, skin and much more.
Learn what toxins do to the body, how can we lighten our toxic load, how to support the detox organs, what foods to eat and the best swaps to non toxic products.
Get the tools you need to create a healthy balance that you can sustain long after the program has finished.
You will get a 30 minute 1 on 1 call/facetime/zoom with me to go through your goals, and discuss which program would be best suited to you and your individual needs.
I will be there every step of the way to support you through your program. You will get 1:1 coaching and weekly check ins from me for the duration of your program. I will also help you transition from your reset and introduce you to the 80/20 Principle.
You will have access to healthy recipes, shopping lists and cheat sheets that will help you throughout the reset.
This amazing Facebook group is full of guides, helpful hints and support from health and wellness professionals such as myself, including Doctors, Nutritionists, Health Coaches, Personal Trainers and more. You will have access to :-
Give your mental health and personal development a boost with access to the BeWell group.
You will get a month's supply of fantastic plant based, clean and environmentally friendly supplements that will support your body throughout your reset.
Click below to find out even more about the 30 day reset program including sample recipes, videos and more!